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Ahlbrecht, Tina
Allen, Ronald
Bates, Mark
Bell, Kimberly
Bitts, Laura
Bledsoe, Laura
Blumenthal, Pat
Boel, Katelyn
Boice, Amanda
Chandran, Prasanna
Chhibber, Poonam
Chitwood, Bryan
Choi, Young
Crabb, Ashley
Crist, Jonathan
Crouse, Robert
Cunningham, Michael
d’Hulst, Marie-Louise
D’Souza-Kamath, Reewen
Dehn, Steven
Dudrey, Thomas
Fitton, Makindra
Flowerday, Sarah
Fram, Ethan
Gorger, Ryan
Hansen, Taylor
Hanson, Christine
Haskins, Trisha
Heeney, Tara
Hoan, Karina
Holm, Janson
Hwang, Michael
Hyun, Chris
Jung, Terresa
Khine, Albert
Kim, Gary
Klinewski, Matthew
Koehler Esser, Katie
Kwong, Ronald
Lee, James
Lindeman, Brian
Madden, Megan
Mannino, Stephen
Mondragon, Cristina
Morayta, Enrique
Mulcaster, Amy
Mulligan, Andrea
Nielsen, Margie
Noveshen, Steve
Palla, Suvarna
Palm, Kathleen M.
Passarelli, Beth
Paulsen, Ann Marie
Pavlovich, Justin
Pettit, Jody
Rakowski, Baier
Rohrback, Janelle
Rudy, Stacy
Saeed, Ahson
Sandmeier, Robert
Schoenheit, Angela
Shrifter, Michael R.
Thunder, Timothy
Topp, Shelby
Tyson, Heidi
Umene, Diana
Uppal, Richa
Vallejo, Ronald
Vides, Eduardo
Viles, Ryan
Welch-Pemberton, Vanessa
Witek, Leanne
Woldrich, Jeffrey
Zusman, Ehud
The Portland Clinic Blog
Health Matters
Categories:
#COMMUNITY
#FITNESS
#FOOD&NUTRITION
#MEETYOURDOC
#NEWS
#YOUR HEALTH
#FOOD&NUTRITION
Eating for better energy
Tips from our nutrition team
Healthy Lifestyle
Recharge your batteries
Six ways to boost your physical and emotional energy.
Congratulations to 44 “top doctors and more” at The Portland Clinic
Physical Therapy
Physical Therapy Toolbox: Shoulder pain
Understand how to care for your shoulder and when a physical therapist is needed.
#YOUR HEALTH
Q&A: Parenting under pressure
Tips on navigating parenting stress from our Chief Medical Officer.
#pharmacy
Antibiotics: side effects and strategies
Advice from our pharmacy team
#FOOD&NUTRITION
Healthy eating through the holidays
Three strategies from our nutrition team
#YOUR HEALTH
ADHD in adults: A challenge and a gift
New techniques can help manage the challenges
#YOUR HEALTH
Are cranberry tablets effective for bladder infections?
Advice from our pharmacy team
Q&A: Flu and COVID vaccinations
Insights from Tina Landeros, FNP-BC, director of nursing
#NEWS
The Portland Clinic welcomes a new chief medical officer
Introducing Dr. Ann Marie Paulsen, chief medical officer
#mentalhealth
ADHD: My story
Vanessa Welch-Pemberton, Psy.D., shares her personal experience with ADHD
#PrimaryCare
Q&A: Elder care
How to look out for your aging parents
#FOOD&NUTRITION
Fresh strategies for healthier eating
Tips from our nutrition team
Orthopedics & Sports Medicine
Knee pain: Mending meniscus injuries
Guidance from our physical therapist on treating meniscus tears
#YOUR HEALTH
Men’s sexual health with aging
Time passes, things change, and you have options
#YOUR HEALTH
Manage your health care with Hello World text notifications
It's safe, secure and convenient.
#NEWS
The Portland Clinic announces a new CEO
Amy Mulcaster, D.O., takes on the leadership role and becomes the first female CEO in the clinic's 103-year history
#FOOD&NUTRITION
Three power moves
for eating healthy
Weight management tips from our nutrition team
#YOUR HEALTH
“Over the counter” doesn’t mean “OK to overuse”
Advice from our pharmacy team
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