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Alberty Surgical Center
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Ahlbrecht, Tina
Allen, Ronald
Bates, Mark
Bell, Kimberly
Bitts, Laura
Bledsoe, Laura
Blumenthal, Pat
Boel, Katelyn
Boice, Amanda
Chandran, Prasanna
Chhibber, Poonam
Chitwood, Bryan
Choi, Young
Crabb, Ashley
Crist, Jonathan
Crouse, Robert
Cunningham, Michael
d’Hulst, Marie-Louise
D’Souza-Kamath, Reewen
Dehn, Steven
Dudrey, Thomas
Fitton, Makindra
Flowerday, Sarah
Fram, Ethan
Gorger, Ryan
Hansen, Taylor
Hanson, Christine
Haskins, Trisha
Heeney, Tara
Hoan, Karina
Holm, Janson
Hwang, Michael
Hyun, Chris
Jung, Terresa
Khine, Albert
Kim, Gary
Klinewski, Matthew
Koehler Esser, Katie
Kwong, Ronald
Lee, James
Lindeman, Brian
Madden, Megan
Mannino, Stephen
Mondragon, Cristina
Morayta, Enrique
Mulcaster, Amy
Mulligan, Andrea
Nielsen, Margie
Noveshen, Steve
Palla, Suvarna
Palm, Kathleen M.
Passarelli, Beth
Paulsen, Ann Marie
Pavlovich, Justin
Pettit, Jody
Rakowski, Baier
Rohrback, Janelle
Rudy, Stacy
Saeed, Ahson
Sandmeier, Robert
Schoenheit, Angela
Shrifter, Michael R.
Thunder, Timothy
Topp, Shelby
Tyson, Heidi
Umene, Diana
Uppal, Richa
Vallejo, Ronald
Vides, Eduardo
Viles, Ryan
Welch-Pemberton, Vanessa
Witek, Leanne
Woldrich, Jeffrey
Zusman, Ehud
The Portland Clinic Blog
Health Matters
Categories:
#COMMUNITY
#FITNESS
#FOOD&NUTRITION
#MEETYOURDOC
#NEWS
#YOUR HEALTH
#FOOD&NUTRITION
Food myth #2: Eggs are bad
Tips from our nutirition team
#YOUR HEALTH
RX: What you eat can affect what you take
Advice from our pharmacy team
#YOUR HEALTH
If it tingles, it’s carpal tunnel, right?
Not necessarily. Hand numbness, tingling or pain can have many causes — and treatments.
#FOOD&NUTRITION
Food myth #1: Carbs are bad
Tips from our nutrition team
#YOUR HEALTH
Q&A: Anemia
Insights from Poonam Chhibber, M.D., family medicine, The Portland Clinic
#YOUR HEALTH
Rising anxiety: 8 ways to reclaim your calm
We're all struggling. It's OK to ask for help.
#YOUR HEALTH
Taking several meds or supplements? Beware of drug interactions.
Important advice from our pharmacy team
#YOUR HEALTH
How to sleep: a refresher course
17 tips to get you back to sleep
#YOUR HEALTH
Hello 2023! We are so ready for a reset
Refocusing on self-care can make everything feel brighter
#FOOD&NUTRITION
The new comfort foods
Focusing on
real
comfort foods
RSV: Four things parents need to know
Know what to do if your child develops symptoms
#FOOD&NUTRITION
Tips for healthy holiday eating
Keep your holiday food cravings under control this season
#YOUR HEALTH
Sticky fingers: what to do about trigger finger and mallet finger
Our hand therapy specialist explains
#YOUR HEALTH
Brush up on the diabetes basics
Control diabetes — not the other way around
#YOUR HEALTH
’Tis the (cold/flu/COVID) season – is your medicine cabinet stocked?
Tips from our pharmacy team
#YOUR HEALTH
Constipated again?
Our pharmacists share products and tips to get things moving
#YOUR HEALTH
Q&A: Long COVID
Answers to your questions about lingering COVID symptoms
#YOUR HEALTH
Avoid injury when you tackle fall yard work
Stay safe and injury free while raking leaves, cleaning gutters and prepping the yard for Jack Frost
#YOUR HEALTH
Don’t let the Pacific Northwest rainy season hinder activity
Stay active and healthy this winter with a few indoor activity tips
#YOUR HEALTH
5 ways to reduce your stress and increase happiness
Tips from Pat Blumenthal, PsyD
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